The Beachbody Company, Inc. announced the launch of BODi LAVA, a new and transformational workout program designed by BODi Super Trainer, Elise Joan. The program is now available for customers to purchase and own digital access to all 30 workouts forever for just $59.95. The program will be added to BODi's subscription library in December 2024.

BODi LAVA is a nonstop, 20-minute fusion of power yoga, primal movement and bodyweight strength training that requires no equipment. You won't just get strong and lose weight, you'll improve range of motion, mobility, agility and help reduce joint pain. It is both high intensity and low impact with the benefits of weight lifting, cardio, agility, and flexibility workouts, all without any equipment.

BODi Super Trainer Elise Joan has helped develop popular programs 3 Week Yoga Retreat, Barre Blend, Pre & Post Natal Barre Blend, FIRE & FLOW and the "I Am" meditation series and continues to develop some of BODi's top viewed LIVE streaming classes on the BODi platform. With BODi LAVA, she has created the ideal solution for any one craving results in 20 minutes and a new way of moving. Like every new BODi program, BODi LAVA was tested in multiple six-week rounds by approximately 50 people, all who has never previously tried the program.

The results exceeded BODi's expectations as people reliably lost 10-20lbs in six weeks, including one participant who lost 24lbs with the program, a BODi nutrition plan and drinking one of the company's Shakeology superfood nutrition shakes each day. Anyone that consistently follows BODi LAVA for 20 minutes a day and five days a week will burn calories, build strength, increase flexibility, help reduce nagging aches and leave each workout feeling empowered and energized. BODi LA VA is a step-by-step, six-week experience that delivers the full-body benefits of multiple training styles in 20 minutes to maximize calorie burn, sweat, strength and mobility improvements.