These are yoga classes for adults who haven't tried yoga before or who want a refresher. The purpose of the class is to provide a relaxing environment to focus on taking care of YOU! Along with gentle stretching, this class will also teach breathing exercises to provide calmness. Bring a yoga mat if you have one or a large towel and wear comfortable clothing that is easy to move in. This program is recommended for adults. No registration is required.
Upcoming dates:
Wednesdays - Dr. James Carlson Library at 6:30 p.m.
Jan. 31 and Feb. 14, 21, & 28
Thursdays - Dr. James Carlson Library at 6:30 p.m.
Feb. 1, 8, 15, & 22.
More Beginner Yoga dates are scheduled for March.
Check out the library's online calendar for more events and programs happening at the Fargo Public Library. Fargo Public Library events are free and open to the public. Adults must accompany children age 9 and younger.
City of Fargo, ND published this content on 29 January 2018 and is solely responsible for the information contained herein.
Distributed by Public, unedited and unaltered, on 29 January 2018 17:59:13 UTC.
Original documenthttp://fargond.gov/news-events/city-news-room/post-detail?id=5a6f57cf2d0ca88d05eaa519
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